Make it the best hour of your day.
Relax. Have fun. Work out.
We pride ourselves on providing you with a safe and positive group personal training session every time you walk in our facility.
Our Workout of The Day promotes functional fitness and for all. It is one of our main offerings and is a full body workout that constantly challenges athletes in new ways.
We understand that everyone starts somewhere. Kings offers a FREE 1-on-1 class held with a coach.
They'll guide you through the format of a traditional Kings Class and get an idea of your goals so the staff can support your needs.
Kings Gymnastics focuses on body awareness and the ability to move one self in a variety of functional fitness movements including inversions, pull-ups push-up varieties and more.
Weightlifting consists of two movements, the Snatch & Clean and Jerk. Both require you to take a barbell from the floor to overhead.
Although created in the 19th century it still remains as one of the best training modalities for explosive strength.
Kings Fitness is a registered USAW club.
"Everyday I look forward to the class I am signed up for, and that excitement definitely gets me through the day."
"They have helped me progress in strength and endurance that at one point I never thought was possible."
"Great Coaches, great members, great environment".
Youth fitness is very important to us at Kings. Children ages 6 and up can expect to develop crucial physical skills that will help build a strong foundation for any exercise they choose to pursue later in life.