Location

23 Cindy Ln

Ocean Township, NJ 07712

PHONE:
732-320-0942
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Anthony J Mellone

Owner/Head Coach

Anthony has been coaching and personal training since early 2012. Since his first day stepping into a gym it has been his dream to own his own. Training countless of athletes and clients, he has a broad array of specialties but his most notable are:

- CrossFit

-Olympic Weight Lifting

-Power Lifting

-Gymnastics

-Weight loss Training

-Boot camp Training

Fun Fact:

Anthony hates rowing but likes this picture.

Anthony J Mellone

Owner/Head Coach

Anthony has been coaching and personal training since early 2012. Since his first day stepping into a gym it has been his dream to own his own. Training countless of athletes and clients, he has a broad array of specialties but his most notable are:

- CrossFit

-Olympic Weight Lifting

-Power Lifting

-Gymnastics

-Weight loss Training

-Boot camp Training

Fun Fact:

Anthony hates rowing but likes this picture.

Sarah B Murphy

Owner/Coach

Sarah has always participated in sports. She took a special interest in Field Hockey and began CrossFitting in 2013. She has competed in several triathlons, most notably taking 1st in her division at the New Jersey State Triathlon. Sarah currently works as a teacher and specializes in the following fields:

- CrossFit

-Kids Fitness

-Swimming

-Distance Running

-Biking

-Rowing

Fun Fact:

This isn't Sarahs dog.

Fallon Quiles

Swim Coach

Fallon was a competitive swimmer for 15 years finishing out her career as a  D1 athlete at Seton Hall University. She then continued her swimming career, competing in open water and Masters competitions. Fallon also coached a variety of swimmers since graduating in 2007.

-Princeton University Swim Camp

-Eastern Express Swim Team

-Driftwood Summer Swim Team

-Malboro High School /Freehold Regional High School 

(Head Coach to both Boys & Girls team)

Fun Fact:

The coolest open water race I competed in was The NYC Lady Liberty. It is .5miles around the statue of liberty through rough waters with amazing views.